CHIN. 1910
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CHIN. 1910 - The Art of Tai Chi: Theory and Practice (2 cr)
Catalog Description
2 hours lecture and practice; 2 credits
Introduction to the ancient Chinese practice of Tai Chi, often described as “meditation in motion.” Tai Chi promotes mental, emotional and physical wellbeing through gentle, flowing movements; it is known for its potential benefits in stress reduction, balance, and coordination improvement. No prior experience in martial arts is required. Regular practice outside of class is encouraged. Taught in English. Chinese 1910 and Movement 1910 are the same course.
Introduction to the ancient Chinese practice of Tai Chi, often described as “meditation in motion.” Tai Chi promotes mental, emotional and physical wellbeing through gentle, flowing movements; it is known for its potential benefits in stress reduction, balance, and coordination improvement. No prior experience in martial arts is required. Regular practice outside of class is encouraged. Taught in English. Chinese 1910 and Movement 1910 are the same course.
Cross Listed Courses
Minimum
2
Max
2
Academic Progress Units
2
Requirement Designation
Regular Liberal Arts
Prerequisites & Corequisites
037273
Name
Lecture