Yoga
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Overview
Subject area
MVMT.
Catalog Number
1131
Course Title
Yoga
Department(s)
Description
2 hours; 2 creditsThis course will provide students with opportunities to develop introductory skills in self-care, self-regulation, relaxation, flexibility, balance, and coordination in Yoga. Students will also learn of the history of Yoga and will have opportunities to practice different yoga techniques.
Typically Offered
Fall, Spring
Academic Career
Undergraduate
Liberal Arts
No
Credits
Minimum Units
2
Maximum Units
2
Academic Progress Units
2
Repeat For Credit
No
Components
Name
Lecture
Hours
2